If you tee off without warming up, you may:
-swing too fast
-waste first few holes trying to warm up
You won’t have a full control over which swing shows up for the day.
Aimee will show you her three favorite stretches for these parts of the body;
Shoulders, mid-section, and the legs.
You can even do these while your playing partner is teeing off!
Let’s stretch together so we will be ready to make some serious birdies!!
Subscribe to “Golf with Aimee” YouTube channel and get automatic updates on Aimee’s golf lessons!
If you have any questions come visit FB, Instagram & website!
Filmed at WILFIT SPORTS CENTER